Treatment
Abhyanga
Warm herbal oil massage to nourish tissues and calm the nervous system.
Abhyanga is a foundational Ayurvedic therapy using warm, dosha-appropriate oils to support circulation, sleep, and joint comfort.
Benefits
- Improves circulation
- Supports better sleep
- Softens stiffness
FAQs
- How long is a session?
- Typically 45–60 minutes depending on your care plan.